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Chocolate Date Shake
If you want a smoothie that doesn't taste like a smoothie--this is it. This indulgent shake is secretly healthy and will give you a boost...

Nikki Bidun
Dec 12, 20221 min read


Peppermint Brownie Energy Bites
One of my favorite pre-practice snacks: full of natural energy and nutrients! And it tastes good! What are the ingredients? Dates: They...

Nikki Bidun
Nov 22, 20222 min read
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